Activity 76:   Make Your Own: Outside World Blog

An outside world blog can be made or done by anyone - whether you have a garden or not.


The aim is to engage with the outside world in a positive and safe way; notice something beautiful or even imagine something beautiful - it will all have a positive impact on your wellbeing.

If you were to do this every day at a set time you will find that your decision making process and reactions towards change will be more objective and therefore less reactive.

You Will Need: 

  • A used or new jotter ideally with no lines.

  • A nice pen or pencil

  • Write down what you see

  • Write down what you hear

  • Write down what you smell


  • Draw what you see

  • Draw what you hear

  • Draw what you smell

In addition to writing down and drawing what you can see - go out and take some photos. Nature is consistently providing us with beauty.​

We would love to see what you discover - please send us a photo!

Colorful Pattern

Contact Us:

07525 195239

Amy is available to respond to contact from Monday - Friday, 9:30am - 4:30pm

Due to the current restrictions, we may not always be able to access our landline phone.

Plantation Productions is a Registered Charity in Scotland (No SCO42866)

© 2020 by AE