Create Your Own Happiness: Post Pack 31
It is important to think about how we can create our own happiness by ensuring that we look after ourselves. Being creative is a wonderful way to take time out and do something fun.
In Pack 31 you will find:
Wellbeing: An article about Creating Happiness through taking an inventory of positive things (with some templates to get started) and a Happy Checklist activity.
Health: A guide on getting started with a Wellness Journal and an article about how food and drink can connect with our wellbeing.
Creativity: A tutorial for a spray paint art piece, inspiration for getting creative with nature and three colouring pages.
Be happy and get creative!