• Amy Errington

Kintsugi, Kindness and Keeping Well: Post Pack 8

You will soon receive creative pack 8 through the post.

This is currently Mental Health Awareness week, so you will see the theme of kindness throughout. This relates not just to being kind to others, but also the importance of showing kindness to yourself - something that Vanessa talks about in your group sessions.

We hope that you enjoy the calming purple and gold theme.

Inside you will find:

  • Wellbeing: Information on Kintsugi, guidance on how kindness can help our wellbeing and 50 ways of showing kindness, by the Mental Heath Foundation.

  • Health: A simple pizza recipe and tips for a manicure.

  • Creativity: A layered paper flower tutorial, a guide for a origami rabbit, 3 positivity and kindness inspired colouring pages and 2 mini cross stitch patterns.

We would love to see a photo of anything you make. You can contact us using these details.

Here is another behind the scenes photo of the pack production line:

Stay safe, well and creative!